The body’s stress response system helps us react to challenges and maintain balance. However, when stress becomes chronic or prolonged, it can overload the nervous system and affect both physical and mental health.
Symptoms of chronic stress and nervous system imbalance may appear gradually and can affect both the mind and body.
Common symptoms include:
Several factors may contribute to chronic stress and nervous system overload.
Diagnosing stress-related disorders requires a comprehensive evaluation of physical, mental, and lifestyle factors.
Healthcare professionals may assess:
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